Slow Getting Up

Need to resume monitoring with a Sleep Tracker.  Not a good start to the morning. Forced myself out of bed about an hour after the usual start of day time, and reluctant to do that.  Did not perceive myself sleeping badly.  A usual middle of the night wakening, but more than an hour until sleep resumed some two hours before my usual arising time.  Dragged myself eventually to dental hygiene, now coffee.  Treadmill will be delayed, though not cancelled.  Less sure about afternoon stretch, as I'm a bit sore.

Other daily tasks within my physical and mental capacity.