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Thursday, October 28, 2021

Sort of Awake

My low end not entirely smartwatch's most important feature, beyond its accuracy in telling time, might be the alarm that I set to wake me at 6:30 each morning, seven days a week.  I heed the signal by arising, usually within the 30 seconds that it continues to buzz.  Rarely does it truly wake me, serving more as a prompt to actually arise from bed.  On occasion, like today, it interrupts slumber but I still arise, as fixed out of bedtime provide the basis of optimal sleep hygiene.  Today, though, while I arose and did my habitual dental care, instead of coffee I plopped onto my recliner in My Space to resume my morning snooze, which amounted to another hour and a half.  Then coffee.  Then treadmill at the customary time.

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