Too much. Over the top. My personal connection to Friday night services, known as Kabbalat Shabbat, has cycled considerably over a lifetime. As a youngster, primarily 1960s, we belonged to a United Synagogue Affiliate, a member of the Conservative Movement. While the suburban Reform congregations showcased Friday night as the demarcation between the commuting work week and respite, the Conservative synagogues held their traditional services on Saturday mornings. Friday nights became special events, attended more for the specific event than the sanctity of Shabbat. My congregation, now defunct, had programming that would violate many of the Shabbat restrictions. We held Bat Mitzvahs on Friday nights. A choir would perform liturgical melodies with organ accompaniment once a month. Programming included guest speakers of community prominence of panels of members doing presentations from campers showing the dances they learned to honoring the graduating High School Class to hearing what a local Civil Rights leader had to say about recent initiatives or legislation. The services were timed for 8PM, competing with That Was the Week That Was and The Flintstones in the pre VCR era. My family essentially only went to announced events. The evening served as much a communal as a worship function, starting late enough so that men could drive home after a long week in the trenches, eat a more elegant dinner than other days, and still get to services.
Wednesday, April 2, 2025
Shabbat Pageant
Too much. Over the top. My personal connection to Friday night services, known as Kabbalat Shabbat, has cycled considerably over a lifetime. As a youngster, primarily 1960s, we belonged to a United Synagogue Affiliate, a member of the Conservative Movement. While the suburban Reform congregations showcased Friday night as the demarcation between the commuting work week and respite, the Conservative synagogues held their traditional services on Saturday mornings. Friday nights became special events, attended more for the specific event than the sanctity of Shabbat. My congregation, now defunct, had programming that would violate many of the Shabbat restrictions. We held Bat Mitzvahs on Friday nights. A choir would perform liturgical melodies with organ accompaniment once a month. Programming included guest speakers of community prominence of panels of members doing presentations from campers showing the dances they learned to honoring the graduating High School Class to hearing what a local Civil Rights leader had to say about recent initiatives or legislation. The services were timed for 8PM, competing with That Was the Week That Was and The Flintstones in the pre VCR era. My family essentially only went to announced events. The evening served as much a communal as a worship function, starting late enough so that men could drive home after a long week in the trenches, eat a more elegant dinner than other days, and still get to services.
Wednesday, March 26, 2025
Safe Deposit Contents
No greater incentive to review my most vital documents than referral by my cardiologist to an oncologist. While my visit and lab work that followed do not seem desperate, I probably should have reviewed my will and Advance Directives periodically without this external prod. They are housed in a safe deposit box at the bank where we maintain our checking account. My last trip there was not long ago. I deposited the title of my car which the finance company mailed to me after my final payment. Eventually, I or my Executor will need to sell that car. On that visit, I did not look at any contents, just placing the title atop other items already there. While we've rented the box for more than forty years, the original branch closed a few years ago, forcing us to rent a new box at the branch near us. New location, box number, and keys. Prior to dropping off my title, I had never signed in at the new location. At the old location I only visited every few years, not looking at its contents more than once or twice previously.
Monday, March 24, 2025
Herb Pots
My morning task has become retrieving the newspaper at the end of the driveway. I do this in night clothes, irrespective of the weather unless I have some reason to dress first thing in the morning. I do not read the newspaper most days, though my wife does and I once had a great fondness for many different newspapers. A of these dailies have gone extinct, including the Herald-Tribune to which my sixth grade class qualified for a cheap subscription. Most still print every day but with much reduced local reporting, victim to parallel depletion of paid advertising. This morning, as nearly every morning except Saturday when the local paper discontinued that day's print edition, I went to the driveway's end, this time dressed in anticipation of our cleaning service visit. Rain fell steadily, though not enough to create big puddles on the driveway or adjacent lawn. I found the paper wrapped in plastic, tied at the top, with a coating of water. I bent down, shook the drops off as I picked it up, then deposited it at my front door to enable my wife to read about what's new.
Friday, March 21, 2025
Extra Coffee
Rationing coffee consumption has taken effort. I became an enthusiast, if not an addict, early in college. The main cafeteria offered a Bottomless Cup with free refills for 10 cents. I would add a pastry, most often a bow tie, for another quarter. Frequently a friend from around campus would bring his breakfast, usually more substantial than mine, to my table. We would chat about any variety of topics until the clock nudged us to our first classes. Later, I bought an orange percolator, an electric one of questionable legality in the university dorm, where I would add some caffeine in preparation for intense study as key exams approached.
Coffee has taken many routes since then. An introduction to specialty coffee worthy of a premium at a unique shop within walking distance of my apartment. Free coffee provided by vendors or employers. Technology advanced. I still have a stovetop percolator, though my beloved orange electric one is no more. Technology brought us Mr. Coffee drip machines, Melitta cones, k-cups, and Starbucks. Instant coffee, the staple of my parents and my intro to coffee as a teen, still appears in my pantry though as an additive to baking, never as a beverage.
For sure, the many variations of coffee attracts me. It has for more than fifty years. It also has its physiological effects. Studying for an exam, a safe boost when needed, if not needed too often. Awake in the morning to perform the day's tasks, that's probably the reason for its global popularity. Conviviality, whether at the university cafeteria or at a lounge or a reception. Legitimate purpose. Adverse effects crop up too. Sleepless after those evening receptions concluded with dessert and coffee. Withdrawal symptoms when deprived on religious fast days or mornings when I need to leave in a harried way to get coffee when I arrive or en route. And that's without getting into the many reports of long-term benefits or harms. Despite the advancing sophistication of science, these observational studies seem to segregate into results that pitch the sponsor's fondness for or aversions to my preferred morning stimulant.
Incessant of injudicious consumption had to stop. I imposed some form of rationing, though a lenient one. On days at home, two k-cups worth, with the Keurig Machine set at 8 ounces. When I deserved a treat, I could go to a coffee shop at mid-morning. On mornings with OLLI classes, one cup of coffee from my k-cup plus some to take to OLLI in a thermal mug. One class mornings get 10 ounces made in a home Keurig machine poured into a 14 ounce cylinder with a sipable top. Two class mornings entitle me to a little more. I fill a 16 ounce thermal mug with water, then pour that into a French press prefilled with two coffee measures of specialty ground coffee. Wait four minutes, depress the plunger and pour into the now empty mug. Sip during and between classes.
While I've been faithful to this limitation, I've also used access to extra as a reward. A superlative effort at my laptop or enhancing my home in the morning entitles me to more coffee at late morning. This is usually fulfilled at a coffee shop, as the attention to details of brewing that the baristas offer enhances my entitlement for a job well done. Infrequently, the reward comes from the Keurig machine.
My good faith effort has its lapses. Rarely do I purchase WaWa or 7-Eleven coffee, though they offer tasty options of major variety and let me customize. Travel changes that. On occasion I go out for breakfast, maybe twice a month. Coffee and one refill become part of that experience. And that's added to the eye-opening cup I make for myself before leaving home. Fortunately, evening receptions where coffee is served have become infrequent. While suppliers indicated that decaffeinated coffee tastes similar to its raw prototype, it registers in my mind as deprived, adulterated coffee. Maybe because I remember an Organic Chemistry Lab module where we had to extract caffeine from tea. Very artificial with exogenous chemicals. I avoid that even at the risk of a night's insomnia.
Those fifty years since the college cafeteria have taken the coffee industry on a forward path, whisking me along with it. I enjoy the variety, availability, and ease. But for my own safety, I set limits. My adherence to self-created restrictions plays out as mostly beneficial, with only a minimum sense of deprivation.
Thursday, March 20, 2025
Staycation
My last OLLI class before Spring Break. I came home mid-morning, worked on a monthly financial review, then declared Vacation. First initiative, treating myself to a donut at a new donut boutique, one for me, one taken home to my wife. Spring Break in progress.
Being retired, time off gets more difficult to delineate. My life has minimal fixed appointments. OLLI comprises the majority of them each week, though now only five distributed over three days. Periodically I need to visit one of my growing roster of medical providers. These seem to cluster with long lulls between encounters and the diagnostic procedures they want me to have. Shabbos is sort of a fixed obligation. Dinner preparation Friday, Services Saturday morning. I don't skip a dinner that demarcates my Shabbos. Services I give myself periodic mornings at home in place of synagogue.
For the most part, my Vacations separate themselves from the rest of my time by travel. This makes both fixed appointments and ongoing chores largely unavailable. It also forces me to seek new experiences. Unfortunately, my last two journeys as a couple ended in significant medical problems. I really don't want to be in my car for hours at a time in both directions, nor do I want to deal with airports or rental cars. As much as I like wineries, hot tubs, and museums, most of these can be had at much reduced expense and enhanced safety using my house as home base. A Staycation this time. The risk, of course, is being sucked into errands that would not crop up while on the road. Our next scheduled housecleaner service would be one of these.
Still, I think of it as mostly an ME week, a chance to do one to three things that I want to do more than I should. While I could delegate the cleaner to my wife, I really should keep myself on-site that morning. At the end of the week, I have a commitment to the synagogue. There remains my exercise schedule, something I try to maintain at hotels if possible.
Things I like to do. While I won't have a hotel, I have accumulated two JCC Day Passes. So the steam room, sauna, pool, and gym of a resort remain available to me one time that week. I had a grand breakfast a couple of years ago at America's largest buffet. One morning for that, one of the days that the treadmill has the day off. As tempting as it is to try an adventure to NYC by some inconvenient but discounted public transit, I need to meet somebody there next month. I'll travel as a couple by driving. But I can and should do one day trip to Philadelphia, picking out a special attraction. Wineries not on my radar this week. St. Pat's Day come and gone, so no compelling reason to seek beer either. A new restaurant opened nearby, maybe see if it meets its hype. I like slices of pizza and tuna hoagies. Maybe pick one as a treat.
And that OLLI Class time, and the travel time to get there and back, can be designated Writing Time. Fishing probably ought to happen once. Putting Green and Driving Range are near the OLLI campus. Those can wait until classes resume.
But one inescapable reality. My FB Friends all seem to take themselves to the air. The algorithms pick out stuff that will keep you fixated on the screen, if not create a feeling of I want that too. At the moment, I don't.
So my ten days of largely unscheduled time has begun. It feels a little like Vacation, even in the absence of travel.
Thursday, March 13, 2025
Pesach Season
My invitation to do one of the Pesach Torah readings arrived. The one selected I've done before. It comes out on Shabbos this year. I'm indifferent to making a commitment but I cannot defer a decision too long. Somebody else read that portion last year.
Other parts of the Festival are more difficult to bow out. In many ways, my personal concept of a year centers around Pesach. In the Jewish Calendar, the first command given to us as a people was to set the solar calendar to begin two weeks before Pesach. For me, it has always brought a transition. My birthday this year coincides with the First Seder. Past my prime, but still able to prepare and execute the Festival with the right pacing.
The weekly Shop-Rite ad arrived in the mail. It has a section on Pesach food, though the display aisle has had items for a few weeks. I saw what's on sale. A gefilte loaf. I usually make one for Seder. If discounted enough, I buy two. Jarred gefilte fish too expensive. Matzoh meal I use all year round. The price comes down this season so I stock up. Good deal with the coupon next week. Macaroons. Goodman's brand the best buy. Usually I get four. They no longer come in cans, something once very useful for portioning and freezing the chicken soup that I make in quantity. I don't think I will get farfel this year.
The big dinners, two Seders and a yontif at the end is when I am most likely to have guests. Shabbos, First Seder right after Shabbos, yontif Shabbos, and Sunday at the end. This poses a challenge, though one I've experienced before. It means I cannot poach pears for First Seder desserts but can for the final shabbos dinner.
Menus are almost programmed. The Seder ritual specifies most items. Charoset allows some flexibility but simple almond, apple, wine, with a splash of cinnamon has become quick and easy. The entrée of default has become a half turkey breast, easy to season and roast. Salad has a few ingredients. I make a matzoh kugel, though I have a lot of potatoes, so maybe a potato kugel for Seder and matzoh kugel for closing shabbos. Asparagus comes on sale. So do chicken parts, thus from scratch chicken soup with matzoh balls.
Moving dishes upstairs from the basement should go easier this year, as I organized them better last year. Moreover, the newly hired housecleaners will do their thing a few days before, in anticipation of the carpet cleaners who come for their annual shampoo a few days before.
I approach this spring, with the equinox still a week off, a little beaten down. Pesach remains a challenge for me, an obligation to other people at home and at the synagogue. I pull it off each year. No reason not to rise to the occasion when this year's Festival arrives.
Sunday, March 9, 2025
Registering
Worrisome lab work, results with the potential to reduce longevity, brought me to a specialist. Despite my familiarity with possibilities and likelihoods, mostly in my favor, I fretted over the encounter. I drove to a big place, a suite that comprised the entire third floor of the building's west wing. Chairs everywhere. Quite a lot of doors. Stuff hanging on walls, with a small display case for awards that members of the medical group have received.