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Showing posts with label Anhedonia. Show all posts
Showing posts with label Anhedonia. Show all posts

Thursday, March 17, 2022

Purim Sparkled


Communal Judaism has not brought me joy in quite some time.  In clique-think I must be inferior or damaged in some way if I do not love being in synagogue, shuckling with the men, and taking delight in the Rabbi's wisdom.  Enough experiences accumulated to think that maybe they're right until another experience comes along unexpectedly to challenge that.  It came my way for megillah reading and Purim shpiel.  The room sparkled.  My anhedonia, even my experience generated cynicism took a reversal.  I chuckled at the jokes, admired the wit and dedication and creativity of talented people.  The room, while not large, was full.  I saw what I lacked and possibly cannot acquire with the relentless quest for mediocrity that gets rationalized as our shul's minhag. But it really need not be that way.  I miss the ironies, the challenges, expertise that is more real than assigned by title.  And I saw it happen in one evening.

Judaism is not inherently dour.  Spirit comes in myriad forms from delving into the complex, searching for an answer but really only finding two more questions instead, those instantaneous quips, questions that seem odd but have a basis if you can think beyond the concreteness of a Hebrew school imprint.  It has not only a measure of the absurd but teachable absurd that leaves you advanced from your starting point.

It can be had.  As much as I feel disheartened, even despondent, from a service at my congregation, if I am the only one who realizes what could be, I need to be the one who at least makes an effort to generate what could be.

Monday, January 28, 2019

Anhedonia

Been feeling inexplicably down for a few weeks.  Not despondent or hopeless.  Just not motivated, which can be a big impediment if there are no assigned tasks, one of the realities as six months of retirement approaches.  I force myself to do things:   get up at the assigned time, stay awake until the assigned time, read a chapter of the book I am working on each day.  I go out each day, sometimes purposeful like grocery shopping or taking advantage of the $1 coffee promotion at WaWa, sometimes get out for the purpose of getting out to a regional mall to walk around.  I've gotten desperate enough to set time aside for television.  Extracting pleasure from any of this has not gone very well.  Exercise has been on schedule and I feel decent, just with an overwhelming ennui.  Chronic SSRI has tamed my compulsivity.  Not a good time for a drug holiday.  Tasks on my daily list just stay there.  Best option might be to focus on a few things that have a defined end point and see if finishing them adds to an inner satisfaction, if not to pleasure.

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