Covey's 7 Habits has been my default for decades in my challenging times. The last few weeks were my challenging times with illness, despondence, injury, and some anger. Fishing session helped. But I still defaulted to the final chapter of 7 Habits on Renewal. He called it Sharpening the Saw, dividing elements to Physical, Mental, Emotional/Social, and Spiritual. I separated Social/Emotional. Never have been much to Spiritual, which is really a subset of emotional.
So here's what I came up with:
Mental
- Write Publicly
- OLLI Classes
- Write My Book
Physical
- Take Medicines
- Relate to doctors candidly at medical visits
- Exercise
- Fixed Sleep Times
Emotional
- Catch a Fish
- Visit a New Place
- Help my gardens flourish
- Enhance my Dr. Plotzker's Mind YouTube series
- Look Good
Social
- Be a friendly American
- Mingle at Kiddush
- Mingle at OLLI
- Invite Guests
- Attend UPenn's 50th activities
- Register JCC Summer session
None are beyond my capacity, though some straightforward while others very challenging. But I definitely could use some renewal
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