My mood has improved, likely attributable to resuming a citalopram tablet each evening. I'm less frazzled though still remain resolute when I should be. And perhaps I'm friendlier and more personable, almost like Peter Kramer's description of treated patients in his Listening to Prozac, now thirty years after publication.
Wednesday, June 9, 2021
Improved Disposition
After dragging a bit, the past few days I've felt inexplicably well. My daily pattern seems more stable from the awakening of the wrist alarm to a reasonably predictable treadmill time, to that glass of sherry in late afternoon, pills at 7PM, some TV, and finally bedtime with it's ongoing overnight awakening. I don't feel nearly as tired. Nor do I feel driven to do specific tasks but I still get more than average done. What I would think of as recreation, fishing, drawing, day trips and the like haven't happened but I don't miss them. Social media has come under the control of a daily spin of Virtual Roulette, settling into the statistical average of about half the time allowed. Yet even when I am ON, I have much less emotional attachment to FB and don't sign into Twitter at all. I don't feel either driven, nor do I feel guilty for activity shortfalls, yet I've been productive in a gratifying way. Nuisance aches have not progressed beyond nuisance. Completion of a set time and intensity on the treadmill takes effort but offers satisfaction at the conclusion, as well as perhaps some well-being that reflects the regularity of age-appropriate exercise extended over more than a year.
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