It's been a troublesome first day. I made it through Shop-Rite without difficulty but in the afternoon started having orthostatic symptoms, including a minor fall for which I groped for my desk chair. After recovery, my smart watch recorded my pulse at 93 with baseline in the 60's or low 70s. Later I got dizzy again in the living room, recovered and recorded my BP which was lower than usual but not really in orthostatic range while sitting and symptom free.
My outdoor project being to stake the four tomato plants in the backyard. It did not go well at all. I felt wobbly carrying the four plastic stakes to the garden bed, the short of breath as I planted each stake and bent down to apply a plastic bag tie to each tomato stem. Afterwards the dyspnea got worse and my sternal area didn't feel right. I could not advance more than three steps at a time before having to catch my breath again. I considered an ER visit but opted to rest a bit instead. My smartwatch pulse has settled at about 80, still above average, but breathing has recovered. I do not feel lightheaded anymore.
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