As I begin my endoscopy prep and anticipate Pesach, I've also noted a small upturn in my disposition, perhaps my demeanor as well. I feel more connected, loneliness periodically interrupted with decent conversation. Upcoming medical care guarantees some interaction, competing I think with the few minutes of anesthesia for the highlight of that day. A few days after, I have my first annual meeting with the Delaware Community Foundation to review scholarships that they manage. Synagogue, my common irritant, can go on hiatus.
As much as I like OLLI, I also take advantage of each semester's intercession, usually travelling somewhere. I think I'll go fishing on the Cape Henlopen Pier unless the weather makes that ill-advised. Beyond that, I have some 50th Anniversary college activities, then a few days on the West Coast.
My physical health seems on the upswing as well. Arthritic symptoms not burdensome. I miss very few treadmill sessions, with the duration and intensity mostly advancing with a few health related retreats. I've incorporated an 8-minute daily stretching routine, following on my big screen in My Space at a reasonably set time every afternoon. I don't feel more flexible, but keeping up with the schedule makes me feel a tad more accomplished.
Self-expression has not gone as well, at least in the public sphere, but I am starting to get more specific about dedicated sessions to pursue fragments of those Semiannual Goals that I set at the close of the last calendar year.
So feeling more the way I'd like to feel. 7 Habits Physical, Emotional, Social spheres all better, Mental lagging behind slightly but remediable.
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